A changing world

Seems like my post are going to be about once a week. I have been trying to post more often, but seems that things happen that keep me away. Todays post will be a bit short. I am just wanting to say goodbye to a friend. Recently we all lost someone very special in the fitness industry. This is very hard on me so I just want to say goodbye and I will miss you.

Will always love you!

Katiebug and June.